Fabián's Journal

Fear is the Mind Killer

Fear doesn’t protect me.

It paralyzes me.

It makes me live a thousand deaths before the real one comes.

Fear builds walls inside my head, locking me in a prison of what-ifs and shadows.

But none of those nightmares are real.

When I feel fear, I face it.

I let it wash through me. I let it burn.

And when it passes, only I remain.

Fear doesn’t get the last word. I do.

“I must not fear. Fear is the mind-killer.” – Frank Herbert, Dune